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Critical Thinking and Creativity

Critical Thinking and Creativity

Critical Thinking and Creativity

 

Today’s article concerns critical thinking and creativity because they go hand in hand. Critical thinking lets you look objectively at a problem, issue, object, or person and consider the entire picture. Creativity enables you to take that whole picture and look at it differently. While some may think of critical thinking as more scientific, creative thinking is more abstract and more alike than different.

 

The Creative Person

Creative people such as artists, writers, and philosophers are often seen as imaginative and emotional. They are equally masters of critical thinking. Similarly, a critical thinker, often perceived as a scientific genius who may be skeptical and lacking in imagination and creativity. But they are also adept at creative thinking. This duality of mastery empowers both types, showing that they are not limited to one realm of thought.

 

The reasoning process of critical thinking shows imagination to be able to proceed to the next level. Critical thinking is present in creativity by carrying the thought process further than critical thinking logic. Then, they present it in a creative light. Great critical-thinking minds like Thomas Edison and Benjamin Franklin could never have brought their inventions to light without the streaks of innovative thinking that took them beyond logic.

 

Out-of-the-Box Thinking and Attributes

Here are some attributes that are similar in both critical and creative thinkers:

  • Interested in exploring new possibilities.
  • Challenge assumptions and standard ways of thinking.
  • Imagining alternatives to a situation or problem.
  • Have multiple perspectives on everything.
  • Use trial and error experimentation methods.
  • Thinks about new ways of doing things.

 

The phases involved in critical and creative thinking are also similar. For example, both types of thinking are triggered by a thought or even by taking the thinking process outside everyday thinking. Then, the thoughts are appraised and clarified, opening the door for ways to explore the thought and how to present it to others. This leads to developing alternative thinking methods and implementing the thinking process through inventions, writing, art, or ideas.

 

Logical Thinking 

 

Critical and creative thinking types thrive on a large measure of self-confidence and the ability to think of and present multiple ways to view a situation or problem. But what truly promotes both is an inquiring mind, a curiosity that drives one to read, to engage in out-of-the-box thinking, and to try things that are outside what they would usually do. This emphasis on curiosity encourages the audience to explore and question, fostering critical and creative thinking.

 

Critical and creative thinking, far from being isolated processes, can complement each other. They bring new ideas and ways of thinking into the intellectual community, fostering a sense of connection and collaboration among thinkers.

Where are you in this “thinking process?” Are you a critical thinker, a creative thinker, or a bit of both? I’d love to know.

Fill out the form below:

Unlocking Success: Effective Goal Setting – A Comprehensive Guide

Unlocking Success: Effective Goal Setting – A Comprehensive Guide

 

This week’s article is about Unlocking Success: Effective Goal Setting – A Comprehensive Guide. Goal setting goes beyond mere determination to achieve success; it involves choosing the right objectives at the right time. Discover the key elements to ensure your goals align with your aspirations and lead you to triumph. You might not think setting goals will help you succeed, but that’s not true. It has everything to do with your success because it’s your roadmap to get you there.

Are Your Goals Specific and Realistic?

Conducting thorough research to validate the realism of your goals will help you to 1) Specify each goal meticulously, making creating a backward schedule for success easier. 2) Embrace multifaceted goals for holistic success, and 3) Avoid the pitfall of focusing solely on one aspect of life. Success should encompass all facets—business, career, and personal life. Ensure your goals cover each dimension to achieve true fulfillment. By unlocking success and effective goal setting, you’ll be one step closer than before you started your journey to success.

Authenticity: Are These Your Goals or Someone Else’s?

Ensure your goals reflect your desires, not external expectations. Setting goals mitigates the risk of resentment and disappointment. Avoid goal overload, choosing quality over quantity. Setting too many goals can lead to burnout. Prioritize a few goals at a time—focus on personal and career goals sequentially. “Slow and steady wins the race” remains a guiding principle.

Tablet that shows weekly planner set to goals Unlocking Success: Effective Goal Setting A Comprehensive Guide

Evaluate Schedules Realistically

When creating schedules, consider if they reflect the reality of your commitments. If your goal is better health, allocate ample time for exercise and proper nutrition. Realistic scheduling is pivotal for sustainable success. Learn and adapt from your failures. Failures aren’t setbacks; they are opportunities to learn. If your initial schedule falls short, revise and adjust. Embrace failure as a catalyst for growth and refinement of your goals.

Regular Check-Ins for Goal Tracking

Review your schedule regularly to gauge your progress. Identify patterns, tweak the plan if necessary, and stay realistic about your adherence to the set goals. Craft goals in a positive light. For example, rephrase “losing weight” as “improving BMI by 10 points” for a more uplifting perspective. Positivity enhances motivation and resilience.

 

Cracking the Code:  Strategic Goal Setting Takes Time

Setting the right goals requires thoughtful consideration. Avoid rushing the process; set goals in stages, reflecting on each one’s significance. Achieve success by aligning your aspirations with purposeful and well-defined objectives.

Through strategic and well-aligned goal setting, you can unlock your full potential. We can help you set goals that maximize your success. Schedule a FREE CALL with us today to discuss.

 

3 Proven Ways to Make Your Biggest Dreams Happen

3 Proven Ways to Make Your Biggest Dreams Happen

3 Proven Ways to Make Your Biggest Dreams Happen

 

Our article today discusses the 3 proven ways to make your biggest dreams happen. Did you know that your brain doesn’t know the difference between what you imagine and what has actually happened? It’s true! Neuroscience has proven it. Athletes and other types of performers have used the power of their imagination to overcome challenges and reach their goals for years. Why shouldn’t you?

 

So, let’s do an exercise. Start by closing your eyes, but don’t fall asleep. It’s the eye-closing where you’re entirely aware of everything around you, but you’re present in your mind. Some may call it dreaming, but the difference is that this kind of dreaming is active. You’re going to envision what you want your life to look like. When you close your eyes and start thinking about what you want out of your life, what are the first things that come to mind? Hold onto those because we’re going to bring those dreams to life with these three steps:

 

Allow Yourself to Daydream

Your eyes are closed, your mind wanders, and suddenly, it stops. It’s in our nature to be hesitant about dreaming big because we don’t want to fail or get hurt. But when you close down your dreams, you make it impossible to shoot for the stars. The next time you find yourself sucked into a vortex of dreaming, allow yourself to indulge in it. Then, make those dreams concrete by thinking of the specifics. For example, your big dream is to run a race. Dive deeper into that dream. Think about the type of competition, how long it is, and what it will look like to cross the finish line.

 

Visualize It

We talked about the finish line—let’s explore that. It’s one thing to think about a dream as a remote possibility or something fun to accomplish. It’s another thing to visualize what it would feel like to reach that big dream. Feel the excitement and pride in your body. When you’re thinking about the big-picture goals you have, think about them more precisely.visualize

Ask these questions:

  •  What am I wearing?
  • How old am I?
  • What does it feel like to say, “I did it”?
  • How do I celebrate?
  • Who is celebrating with me?

Those are just a few questions, but the list goes on! Visualizing gets you from a mere possibility to a reality.

 

Make it Happen

It is the most natural step and the most challenging step at the same time. The last step is to make it happen. Wake up early. Write down your goals. Put post-its up on your mirror, reminding you to keep going. Taking that step is critical, and it’s challenging to do. If your dreams are worth it, it’ll be a piece of cake!

These 3 proven ways to make your biggest dreams happen will take some work, but with anything, you will realize that these steps were the key to your success.

 

Here are three additional strategies that often prove effective:

Set Clear Goals: Define your dreams precisely. Break them down into smaller, achievable goals. This clarity helps you create a roadmap and take consistent steps toward your dreams.

Consistent Action: Dreams need action to manifest. Take consistent, purposeful steps toward your goals. It might mean daily practice, learning new skills, networking, or dedicating specific time each day to work on your dream.

Adaptability and Resilience: Be open to adjustments along the way. Life can throw curveballs, and flexibility in your approach can help you navigate challenges. Cultivate resilience to persevere through setbacks or failures.

resilience

 

 

Remember, while these strategies are powerful, achieving big dreams often involves patience, perseverance, and sometimes redefining your path.

It’s imperative to your business success to properly prepare your goals, especially for 2024, which is right around the corner. Try out our Annual Planner to help you with your planning. You can purchase yours here.

If we can help you plan your goals, please give us a call. We would be more than happy to help you. Contact us for a FREE CALL to discuss.

 

 

 

 

 

3 Essential Steps to Add Intensity to Your Goals

3 Essential Steps to Add Intensity to Your Goals

3 Essential Steps to Add Intensity to Your Goals

 

Do you want to know the secret to achieve your biggest dreams? The secret sauce is to add intensity to your goals. Make them big, think big, and act big. Today’s article is about the 3 essential steps to add intensity to your goals. Often, people need more energy and motivation to achieve their best life. They get side-tracked and distracted. But load your goals with intensity, and you’ll be powering ahead.

The necessary goals you’d like to achieve in your business will either make or break you. And believe me, you don’t want to go down that street! 

 

The Three Vital Steps

Below are three things you can do to turbo-charge your goals with intensity. Why don’t you try each one and see how it works out for you? You might surprise yourself with big wins for your business success!

 

Make it All About You

Probably, you weren’t encouraged to put yourself front and center. Did your mom tell you not to be selfish? Did your dad ask you to share? That’s a great way to get on with people, but putting yourself second or third won’t help you get ahead. Add intensity by putting yourself at center stage. Make yourself the hero of your life story. Imagine yourself some time down the track. You’ve achieved your goals. You’re living your dream life. How does it feel? What makes you feel happy, solid, and proud? Build your strengths, lift your weak points, and focus on making Project You the center of your life. It’s crucial to your business success.

 

Dream Big

What’s your big vision? Do you want to be president? CEO of your own company? Do you want to win an Oscar? Or maybe a Nobel Prize? Or a Pulitzer? No one got anywhere by staying small. What’s important to you? Whatever your dream is, make it as big as you can. It might seem daring, even impossible, or boastful. But think hard. How do you want to make your mark on the world? Ramp it up and make it as big as you can. Intensify it! That’s your goal.

 

Go for It

Basically, big dreams and goals don’t mean anything unless you act on them. It’s up to you to make it happen. The longer the gap between creating your vision and acting, the less likely you are to do anything at all, and your big dream becomes a pipe dream, a might have been. Start by working out a plan on how to get there. Do you need new skills? Or maybe you need to contact people in your network for advice or mentoring? Most importantly, commit to directing your energy into making your goals your reality. Ramp up your dedication and ramp up your efforts.

 

 

 

What’s Important to You?

 

It’s imperative to your business success to properly prepare your goals, especially for 2024, which is right around the corner. Try out our Annual Planner to help you with your planning. You can purchase yours here.

By adding intensity to your goals and your desires you will achieve them. With determination and intensity, you’re already on your path to success! You need to believe that YOU CAN!

If we can help you plan your goals, please give us a call. We would be more than happy to help you. Contact us for a FREE CALL to discuss.

 

 

 

 

Do You Need a Yearly Plan?

Do You Need a Yearly Plan?

Do You Need a Yearly Plan?

 

Today’s article discusses the topic of a yearly plan. Many people don’t believe they need a yearly plan. They believe they know enough about themselves or their businesses to bypass any planning process. Some people can get away with doing this. But, for most, having a plan and updating one every year is essential to keep on track. So, the question is…do you need a yearly plan?

 

Let’s see what’s included in a yearly plan:

A yearly plan helps you to focus on what is important. There are too many events and things that happen during the year that we will simply forget about what needs to get done. The plan allows you to see what needs allocation of funding. You can see how your expenses are affecting your bottom line.

If you have employees working for you, a yearly plan can help manage them. You can find out what vacations they are planning, and you can ensure that they are scheduled for training that you may require of them. You can’t account for everything that they may encounter over the year. But, as long as you have the major events on your plan, you can make alternative plans.

Annual Planner

Do You Update Yours Regularly?

When you implement your yearly plan, you solidify the necessary objectives to advance your organization. You and your employees can use it as a roadmap to make sure everyone is on the same page. There are going to be changes, and as the year goes on, you may find some initiatives are no longer relevant. But, overall, a plan is a great tool to help your company.

Once a Year

Without a plan, people and companies tend to flounder. They spend more money than they should, and they start projects that they often don’t complete. They have no way of knowing whether those projects are even going to help the company at all. It isn’t easy to work as a cohesive unit when everyone is off doing whatever they feel like doing. Even if you have a manager who delegates the jobs, without a plan, the manager will also create projects as they go. This is the exact reason why you should update your plan at least once a year.

 

Year by Year

A plan doesn’t have to be elaborate nor does it need to be exceptionally long. It can be as informational as listing out dates and tasks. Then, assign people to those tasks. It is important to get everyone to participate, but once you get an agreement, they need to be held accountable. Business is difficult enough without having some plan or map to guide you in the right direction. Just have your annual planner updated year by year so you know exactly where your business stands in the long run.

It’s like keeping score in a tennis match, you always want to know what the outcome is to see if you’ve improved since last year. Do the work now so you can reap the rewards later. You’ll see that once you review your plan, you really have made strides in creating the successful business you’ve always wanted.

Now for some good news, we are having a sale on our annual planner towards the end of the month. You are not going to want to miss out on this deal. So, stay tuned because it’s our Black Friday – Cyber Monday sale. If you’re not on our mailing list, time to jump on board so you receive our emails all about our upcoming sale. Please fill out the form below to get on our mailing list.

 

10 Tips and 10 Mistakes to Avoid During Negotiations

10 Tips and 10 Mistakes to Avoid During Negotiations

10 Tips & 10 Mistakes to Avoid When Entering Business Negotiations

 

How are your negotiating skills? You may not realize it, but negotiating is something you do every day. So developing good negotiation skills is important both in business and life. To become a great negotiator, you need to master a specific set of skills. Luckily, anyone can do it – all it takes is awareness and practice. This article will show you the 10 Tips and 10 Mistakes to avoid when entering business negotiations. It’s a very hot topic right now as we’ve seen in some groups on Facebook.

 

Here are 10 tips to help you improve the outcomes and value of all your negotiations, along with 10 common mistakes to avoid.

 

10 Tips When Entering Negotiations

 

Tip #1 – Set the Scene

Create an environment that’s conducive to a successful negotiation. It should be relaxing, with few distractions. Don’t use a meeting room or other venue that might feel cold and intimidating. It should be casual so that you can foster a personal connection.

 

Tip #2 – Aim for a Win-Win

The goal of negotiation isn’t just to get what you want. Good negotiation results in both parties walking away happy with the results. When preparing and discussing with the other party, focus on what ideas would benefit both parties, not just one.

 

Tip #3 – Start with Areas of Agreement

Open the discussion by stating your areas of agreement. Give the other party a chance to correct or clarify. Once you’ve established this, you have a positive foundation on which to tackle disagreements.

 

Tip #4 – Prioritize Your Objectives

Before the meeting, list your objectives. Choose one or several things you want to get out of the negotiation. Prioritize these so you can focus on the most important first. You may not get everything you want, but you’ll get the ‘must-haves’ that will render the negotiation a success.

 

Tip #5 – Do Your Homework

How well do you know the other party? Research and get to know them. Know their objectives and try to anticipate what they will say when you discuss yours. Understanding the other party is essential for choosing concessions and alternative ideas.

 

Tip #6 – Prepare Concessions

Choose a few concessions – things you could give up or add to the deal that would benefit the other party. Planning these ahead of time will give you a better position from which to negotiate.

 

Tip #7 – Be Assertive

Be assertive. Don’t be shy about stating what you want. You’ve identified your most important objectives already, so stick to these. Discuss ideas and options, always keeping your ‘must-have’ objectives in mind.

 

Tip #8 – Keep an Open Mind

Although you should be assertive and stick to your most important objectives, be open-minded and ready to consider alternatives. When you discuss the points you disagree on, the other party will offer ideas. The two of you will consider various options to find something that will work.

 

Tip #9 – Practice Active Listening

Among other things, active listening involves repeating back to the other person what they’ve said, to check for understanding and to demonstrate your attentiveness. By paraphrasing and summarizing, you can also make sure you understand their position fully.

 

Tip #10 – Focus on Relationship Building

Aim for a good outcome in this negotiation, but also make it a priority to build a strong relationship with the other party. This ensures that future negotiations will be successful too.

 

10 Tips and 10 Mistakes to Avoid During Negotiations

 

10 Mistakes to Avoid When Entering Negotiations

 

Mistake #1 – Poor Planning

Never go into a negotiation without preparing adequately. You’ll need to prioritize your objectives, research the other party, plan concessions, and anticipate their objections and questions so you can respond to them.

 

Mistake #2 – Lack of Confidence

Don’t be intimidated! Negotiation is a discussion where you each state clearly what you want and then try to reach a mutually beneficial outcome. It’s not a battle, but a conversation. If you feel nervous, practice some mindfulness exercises and deep breathing just prior to the meeting.

 

Mistake #3 – Getting Straight to Business

Don’t launch straight into negotiations. Start by building rapport so you feel a personal connection with the other person. After some small talk about common interests, lead the conversation naturally into the discussion.

 

Mistake #4 – Thinking It’s ‘Winner Takes All’

You’ll both walk away from the meeting with some of your objectives met and some compromises made. Going into the meeting unwilling to concede anything is not negotiating, it’s steamrolling.

 

Mistake #5 – Forgetting about Relationships

Make sure you keep in mind the relationship you have with the other party. Try to create an outcome that not only satisfies both parties now but also paves the way to a stronger relationship going forward.

 

Mistake #6 – Being Aggressive

Don’t let things get emotionally heated. If you feel aggressive or hostile, this won’t lead to a good result. The discussion should be calm and measured.

 

Mistake #7 – Focusing on YOU

Your interests will be top of mind, but the negotiations shouldn’t be all about you. Don’t forget to acknowledge the needs of the other party and consider their perspective and objectives.

 

Mistake #8 – Shying away from Disagreement

Don’t be afraid to disagree. Disagreement is where you find issues to work on together, eventually reaching a solution. State disagreements in a soft and friendly way.

 

Mistake #9 – Failing to Nail Down the Details

Once you’ve reached an agreement, nail down the details. Decide what actions each party must take and what deliverables are needed, and then come up with clear deadlines.

 

Mistake #10 – Not Getting It in Writing

Get these agreement details in writing, even if it’s just in a follow-up email. This will help ensure both parties are on the same page.

 

10 Tips and 10 Mistakes

Which ones were your favorites? Are you making any of these mistakes? Just make sure that the contracts you’re using, spell everything out explicitly.  No need for refunds, tears, or disappointments.  If you need help, please reach out to us. Book a call, might be the best thing you’ve ever done for your business success. We’re here for you. Book your Free Call TODAY! Totally worth your time.

 

Follow these tips and avoid these mistakes and you will be well on your way to mastering the essentials of negotiation.


 

Want to learn more about how you can master the essentials of negotiation?

Book your Free Call TODAY! Totally worth your time.

 

5 Reasons You Need a Personal Development Plan

5 Reasons You Need a Personal Development Plan

5 Reasons Why You Need a Personal Development Plan

 

Beginning today, we will begin a series of articles about creating a personal development plan. By the end of this series, you’ll have everything you need to make your plan for this year. So, let’s start with 5 reasons you need a personal development plan.

A personal development plan assists you in finding your purpose and developing your strengths. It also gives you the confidence to get out of your comfort zone. A good personal development plan will also help you improve your self-awareness. This combination will ensure you know your potential and live up to it with intention. Find your FREE worksheet at the bottom of this article.

 

Discover Your Purpose

 

On the road to self-discovery, most people want to know why they are here. If you want to know your purpose in life, focus on your personal development and create a written personal development plan to help you find it.

 

As you discover what makes you think the way you do, challenge your thoughts, and decide what facts you’ll use to make sound decisions. When you do this, you may come across additional information that will lead you closer to your purpose. You are more likely to feel good about your ideas and actions each day because you know they will have a particular impact.

 

Develop Your Strengths

 

Once you discover your strengths as you study yourself and pay close attention to how you feel about your actions, you’ll know what to develop. Focusing on what you are already good at is always preferable to focus on where you are lacking.

 

Getting additional training, practicing, and learning from others regarding the things you’re already good at doing is a much more pleasurable and successful way to approach your life. You’re naturally good at something that gives you joy and improves you. So, you may as well use your natural gifts.

 

Get Out of Your Comfort Zone

 

While you want to focus on what you are already good at, sometimes it takes time to see what that is. Getting out of your comfort zone has nothing to do with forcing yourself to focus on things you aren’t good at doing. Instead, it may mean simply showing someone else what you’re good at.

 

Boost Your Confidence

 

As you develop yourself, you’ll start experiencing success, and that experience will boost your confidence exponentially. Part of personal development is focusing on learning to have a positive mindset, taking the best care of yourself, and reveling in your skills and experience. When your confidence is strong, you’ll free yourself from paralyzing self-doubt, negative thoughts, and emotions. You can’t help but become strong when you craft and follow a plan based on self-discovery and your goals.

 

Improve Your Self-Awareness

 

Since personal development is about you, getting to know who you are is especially important. Knowing who you allow you to learn and lead with your strengths so that you can cope with your weaknesses realistically and kindly without lying to yourself or others about who you are. Self-awareness is the ultimate precursor to authenticity.

 

It would be best if you also had a personal development plan because you’re much more likely to succeed at anything when you have a plan. A personal development plan is a documented set of facts and information to help guide and direct you through the actions and habits that make up your life. For example, if you want to succeed in any dream, it starts with a goal. Then, through intelligent goal setting, your goals become a plan that you can follow, track, and even change throughout your life while remaining focused on your ultimate dreams and goals.

Use this worksheet to write out a simple plan you can start following today. Click on the words “this worksheet” to get your Free Copy Today.

 

 

 

New Year Planning Tips

New Year Planning Tips

Are you looking to start the New Year off on the right foot? Planning is a great way to ensure you make the most of your time and achieve your goals. In this article, we’ll discuss some New Year planning tips for planning out the New Year. These tips will help you get organized and achieve your goals. So read on to learn more!

 

New Year Planning Tips

 

Planning for the new year can be difficult, but here are some ways to make it easier.

Set aside time on your own or with your partner to assess what has worked well for you in the past year. Also, consider what could be improved and how you could do things differently.

Putting all these goals down on paper will make them feel more natural and achievable. Or you can use a planning tool like Trello. If you have trouble sticking to your goals, try setting smaller ones that you can achieve in a shorter period.

 

The Setup

 

  1. Write Your Goals Down
  2. Start Travel Planning
  3. Learn Something New
  4. Get Fighting Fit
  5. Focus on Healthy Eating
  6. Declutter Your Closet and Home
  7. Make your New Year Resolutions List
  8. Apply the Pareto Principle
  9. Financial Planning
  10. Consider your Relationships

 

Planning, Planning, Planning

 

Consider your Relationships

Think about your romantic and friendship goals. What do you want to achieve with the people in your life? How can you better those relationships in the new year?

Do you want more friends this year than last year? Are there some existing friends that you’d like to see more of? Maybe your goal is to date more. Whatever your relationship goals are, write them down.

 

Financial Planning

First, consider your finances and what you want to do with them in the new year. Plan your finances for the upcoming year by making a budget and sticking to it.

This will help you stay on top of what you have going out and what is coming in. If you use cash, make sure that there are enough bills available so that spending cannot continue without replenishing funds from somewhere else (i.e., your bank account).

Start a savings account and make transfers to it automatic. Keep track of your investments with a calendar or spreadsheet.

Do you need a new credit card? What about investing in stocks or bonds? Anything can help you move forward with your financial goals.

 

 

Apply the Pareto Principle

According to the Pareto Principle, 20% of your activities will give you 80% of your satisfaction. It’s also known as the 80/20 rule and holds that 20% of efforts give 80% of results.

You might wonder how this applies to things to do for the New Year – well, the rule can be used for almost any element of your life. You can even apply this principle to friendships. Spend the most time with those who make you the happiest.

Not advocating cutting out all those who don’t fall into this category but simply focusing on those who are the most enthusiastic about meeting up with you and who contribute equally to the friendship.

 

Lists are your Best Friend

 

Make your New Year Resolutions List

It’s tricky changing old habits and sticking to new ones. If you write a list of negatives you’re not allowed to do, such as eating sugar, you may be setting yourself up for failure.

Instead, create a list of positives you want to achieve, such as drinking water 30 minutes before meal times. Try to make SMART goals – i.e., those that are Specific, Measurable, Achievable, Relevant, and Timely.

Tell a few close friends about your goals so they can hold you accountable. Studies have shown that we’re far more likely to stick to a resolution when we’ve mentioned it to other people.

It’s generally best to set one resolution and stick to that rather than a whole host of goals. Reward yourself when you reach certain milestones (i.e., if you write ten pages in one night, reward yourself with an hour of TV).

One thing you might do is to put yourself number one on the priority list. We’ve found that this works great, especially if you always put yourself last.

 

Declutter Your Closet and Home

Now is the perfect time to start planning if you want to move in the new year. Look at different neighborhoods and what might be available there.

If you want to stay put but want to make changes around the house, start thinking about what those changes might be. Are there things around the house that need fixing up? Are there any big-ticket items you need to invest in for the New Year, such as a laptop or flat-screen TV?

Assess how often you use each item in your possession. For example, you probably wear around 20% of your wardrobe most of the time. Therefore, consider decluttering your closet and keeping only the most frequently worn items. It’s a similar principle for your home and if you find getting rid of things difficult, ask yourself whether an item is beautiful or valuable. Do it the Marie Kondo way. You have to love it, or it goes.

If it’s neither and you haven’t used it in at least six months, then let it go. Charity shops will welcome objects in good condition, and old CDs or books can usually be donated to a local library.

 

Education of the Fittest

 

Focus on Healthy Eating

Are you getting your five a day – the minimum recommended intake of fruit and vegetables? It can be challenging to fit so many in, but we have a few suggestions that may help.

Rustle up healthy and delicious juice drinks to start the day right. Why not try a new fruit or vegetable every so often too? There is always something new showing up at the grocery store.

If you find it hard to resist temptation when eating out, go to restaurants that only serve healthy food until you’ve achieved your ideal weight.

 

Get Fighting Fit

Are you planning to lose weight or gain muscle in the new year? You need a plan for that, too!

It’s a popular time of year to join a gym but first, ask yourself if that’s your favorite form of exercise. You’re more likely to stick to something that you enjoy.

Dance classes such as Zumba are another excellent option for getting fit; they burn many calories too. If you like being outdoors, consider cycling, running, or a boot camp.

Break your goal down into small, achievable steps for the best chance of success. For example, if you’ve always dreamed of running a marathon, start alternating walking and running over short distances before working your way uphill sprints to build up endurance.

 

Learn Something New

Seize the New Year by planning to learn a new skill. There are lots of resources online. Google is your best friend – remember that!

Try out a musical instrument, a new language, or a sporting skill; trying something new will energize you for the whole year. Additional benefits may include making new friends, getting fitter, or increasing concentration.

 

The Groundwork

Start Travel Planning

It is also an excellent time to plan your travel for the year. If you want to go on a couple of trips, make sure that you save up now. There are many great deals if you book in advance, and some airlines offer significant discounts when tickets are bought well in advance.

Do you have any trips already planned? You’ll also want to consider if any places might be off-limits because of political unrest or travel restrictions.

Whether you prefer to use a printed or online calendar, we suggest inputting key dates first, like personal vacations and school holidays.

With careful planning, you can maximize your time away by booking off dates on either side of some national holidays. Reserve the flights and accommodation as soon as possible, since they’re likely expensive at these peak periods.

Think about the trips you’d like to make in the next couple of months – skiing is a must for all winter sports fans. If there’s a bucket list destination that you’re keen to travel to, start saving all articles about it that you can find online.

One of the best ways to do so is on Pinterest, a goldmine of information for travel planning.

 

Write Your Goals Down

So, each evening, jot down what you want to achieve the next day. It helps to focus the mind. Don’t beat yourself up if your goals slip from time to time but give yourself a small reward each time you achieve one.

In addition, write out your goals for the next 12 months and post them somewhere visible so you’ll be reminded of them every day.

 

In Conclusion:

New Year Planning Tips

Achieving personal goals in the New Year is easier if you start planning for them now. The New Year isn’t the only time to make resolutions.

This should be a year-round process of taking stock of your life and planning how you want things to go. You don’t have to do all these essential tasks at once – take one step at a time.

Remember that it’s okay if things don’t go according to plan – keep moving forward! Also, be patient – it takes time to achieve your goals!

We hope you’ve found these suggestions for planning for the New Year helpful. Here’s to a fantastic year ahead. What are you planning for the New Year?

Oh, by the way…you can pick up our New Year Planner in our shop.

Getting Comfortable with Change

Getting Comfortable with Change

Getting Comfortable with Change

 

Today’s article is about getting comfortable with change. So hang onto your hats because it’s a good one. Dealing with a change in your life can be downright uncomfortable. Don’t you agree? I mean the larger the change, the more uncomfortable you will feel. Although these feelings are completely normal, there are several ways you can help yourself become more comfortable with change. I’ll explain below.

Change

Let Go Of Past Convictions

 

If you face a big change, you’re going to have to let go of the way things were before. Whether this is how you used to do things or the way you used to think about something. Either way, you will be unable to embrace and be comfortable with your current change if you are still worried about something which happened in the past. It’s time to let go.

 

Decide Where You Want To Go

 

Time and time again, studies have shown that there is power behind visualization and positive convictions. And this most certainly applies in times of change. If you decide you will be comfortable with the change, no matter what may come your way, that is likely how things will go.

 

Know What Makes You Happy

 

In times of stress, it is important to know yourself and how best to release your stress. If you are facing an especially uncomfortable part of a change, it can help you do something you do find comfort in to lessen the feeling of discomfort. For example, if you like to run and have just moved to a new city, consider going out for a run in your new location to increase your comfort levels.

 


Happiness

 

Learn To Adapt

 

This may seem like a given, but part of becoming comfortable with change is learning to expect things to change.  Be ready to assimilate yourself into these changes. The change will seem much less drastic when you mentally prepare yourself for it. You can help increase your adaptability by spending time in meditation and visualizing possible changes that could come.

 

It could also help you have backup plans for yourself. So if something fails on the first try, you have a backup plan in the meantime until you try again. Just knowing you have a backup plan will feel a bit like a safety net, helping you feel more confident and comfortable when changes inevitably come.

 

Overall, change is uncomfortable, but you can help increase your comfort level by learning to let go, knowing where you want to be, and the things in life which make you happy. Change is inevitable, so increase your comfort with change by learning to adapt and prepare for it.

 

If you’re looking for help, book a FREE 15-minute strategy call with us to see if we can help you. BOOK NOW

How to Let Go of your Past

How to Let Go of your Past

Letting go of your past to move on is often easier said than done. Besides just enabling you to move forward, there are many other reasons why you must let go of past events. Because with a past weighing you down, you’ll never be able to greet the future with open arms. This article will help you to figure out how to let go of your past.

 

The Past is The Past – It Ended

 

First and foremost, you need to let go of the past because it is just that, the past. If you spend time and mental energy thinking about things that have happened or events you wished you could have prevented, this is valuable energy wasted. Instead of putting this energy into your future goals, you are putting them into something that will never change.

 

And if you spend too much time worrying about the past, you may soon find you’ve wasted away the present as well.

 

Dwelling On The Past Will Only Hurt Your Outlook

 

If there’s something in the past you are specifically dwelling on, that’s likely because it was a situation that caused you a large amount of stress or sadness. And you may not realize it, but inviting these memories into your mind is inviting these negative emotions back into your life.

As long as these emotions cloud your judgment, it will be difficult for you to look forward with optimism. This is a key part of achieving your future success.

 

You Are Not Your Past – It’s Over

 

The things which may have happened previously in your life may have shaped who you are today. But you must remember you are not these experiences. Your mind created any attachment you have to these past events. They will continue to hold you back as long as you let them. How to let go of your past is crucial to understand because if you don’t, your life could just pass you by with you going nowhere.

 

Cut the ties today and commit to a new life unattached to what may have happened in your past.

 

Ready to Be Finished?  

Letting go of the past and committing to move forward is never the easy option. If it were, everyone would do it. But it is impossible to go towards a positive future without also having a positive attitude and outlook on life. And holding on to your past will inhibit you from doing so.

 

So, if you want to be successful in the future, take the first step by committing to letting go of your past today. You will feel so much better after you accept the fact that you need to do this to move forward.

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