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Managing Information Overload – Staying Sane in the Digital Age

Managing Information Overload – Staying Sane in the Digital Age

 

In today’s article, Managing Information Overload – Staying Sane in the Digital Age, we look at everything that bombards you daily. Is it too much? This is obviously for you to decide, but for me personally, sometimes too much is just too much!

Information is everywhere. Louis Freeh once said, “Collecting intelligence information is like drinking water from a fire hydrant.”  While you’re not likely collecting intelligence information, that’s what information overload is like drinking water from a fire hydrant. Much of it will spill out and be missed. The same can be said about information overload in our daily lives.

In today’s digital age, we are bombarded with information from various sources, making it challenging to sift through and prioritize what’s important. This inundation of information leads to several detrimental effects, affecting our mental well-being and decision-making processes.

Manifestations of Information Overload

 

Below are the most critical issues you might experience with information overload. See if you are experiencing any of these issues and make it a point to reduce the overload you are experiencing.

    • Feeling Too Much Stress: One of the main symptoms of information overload is feeling overwhelmed and stressed. It’s akin to having our brains bombarded with a constant stream of information, causing us to feel like information is passing through without retention. This stress can lead to forgetfulness and further exacerbate feeling overwhelmed.
    • Lack of Confidence: With abundant conflicting information, making informed decisions becomes challenging. For instance, conflicting reports on parenting techniques like spanking leave individuals needing clarification on the right course of action. This uncertainty erodes confidence and may result in decision paralysis or regret over choices.
    • Improper Information Filtering: When faced with excess information, our brains may resort to improper filtering mechanisms, leading to a phenomenon known as “twigging.” All information is perceived as equally important or unimportant in this state, hindering effective decision-making and information processing.
    • Uncertainty about Truth: The proliferation of seemingly factual studies and contradictory information makes it challenging to discern truth from misinformation. For example, debates over the efficacy of dietary approaches like the Paleo diet versus veganism leave individuals wondering about the best course for their health. This uncertainty breeds skepticism and distrust in information sources.
    • Confusion about Common Knowledge: Information overload can blur the lines between what is perceived as common knowledge and what is questionable. When bombarded with contradictory information, individuals may need help differentiating between established facts and misinformation, leading to confusion and doubt.
    • Increasing Fear of Change: The inability to decipher the implications of information overload can instill a fear of change. With clarity on the consequences of decisions, individuals may be able to embrace change, fearing the unknown outcomes. This black-and-white thinking exacerbates resistance to change and perpetuates a sense of stagnation.
    • Taking on Too Much Too Fast: Information overload may give the illusion of enhanced productivity through multitasking. However, numerous studies have shown that multitasking harms cognitive function and productivity. The urge to tackle multiple tasks simultaneously can decrease efficiency and cognitive overload.

By managing information overload while staying sane in the digital age might be a huge struggle for you, you are the only one that can manage the input for yourself.

Managing Strategies

Despite the challenges posed by information overload, there are strategies individuals can employ to regain control:

  1. Limit Screen Time: Reduce exposure to screens and digital devices to mitigate the influx of information.
  2. Practice Focus: Cultivate mindfulness and focus on the task to avoid distractions and improve information retention.
  3. Avoid Multitasking: Acknowledge the limitations of multitasking and prioritize tasks to enhance productivity and cognitive function.
  4. Seek Reliable Sources: Verify information from reputable sources and critically evaluate conflicting claims to make informed decisions.
  5. Engage in Time Management Techniques: Utilize time management methods such as the Pomodoro Technique to allocate dedicated time for tasks and prevent overwhelm.

 

By implementing these strategies, individuals can navigate the complexities of information overload and make more confident, informed decisions in their personal and professional lives.

Is Information Overload YOUR Challenge?

So, the challenge of managing information overload might be something you struggle with on a daily basis. You are the only one who can decide that. Some people don’t have this issue, aren’t they the lucky ones? But honestly, taking in too much information can lead to many situations that aren’t necessary to experience every day of your life. It can lead to more issues for you than they are worth. So, when considering all of the effects that it can have on you, a word to the wise. DO NOT put yourself through that experience. Use the strategies listed above for your own sanity. Trust me, you are going to want to eliminate the extra stress you put on yourself. There is always tomorrow!

 

Unlocking the Power of Intuition: Embracing Your Emotional Guidance

Unlocking the Power of Intuition: Embracing Your Emotional Guidance

 

Today’s article is about Unlocking the Power of Intuition: Embracing Your Emotional Guidance. There is excellent information listed below; I hope you enjoy the article.

We are all born with a certain amount of intuition. The problem is, from a very young age, we are often told to ignore our feelings or that our feelings are just wrong. Much like force-feeding an infant can cause the child to start ignoring their natural hunger control mechanism, it’s the same with emotions. The more we have been taught to push down our feelings, the more likely we will not trust our emotions.

Intuition spelled out using cube blocks

Intuitive Feelings

 

Listed below are several ways to point out these emotions that will help you by Unlocking the Power of Intuition:

  • Gut Feelings

Everyone has a natural ability to know if something is not right in any given situation. The problem is, over time, you may have pushed down those feelings as wrong or even confusing. You meet a new person and feel like something is off for no known reason. You talk to someone and believe they are lying. While you may not want to react to these instances that aren’t caused by immediate danger, keep an open mind and keep your eyes open. Chances are you’ll find out that you’re right more than wrong.

  • Flight or Fight Response

Every human is born with a “flight or fight” effect. Sometimes, the hairs on your neck stand up, or you get prickly and feel like running. Most of the time, you should pay attention to this feeling. Often, you’ll find that when you think that way, a spider is nearby, or you are in grave danger. Do not ignore these nagging feelings, ever. Even if you’re wrong, it’s best to be safe.

  • Helping Others

T.V. commercials use these emotions when they want you to send money to save starving children in Africa or donate to save abused animals. The feelings you have when watching those commercials are normal, and you should respect them. When you feel compelled to help people, please don’t push it down. Freely offer help because to deny your feelings about this will cause you to feel bad about yourself.

Providing Additional Insight

 

  • Confidence in Abilities

When you are feeling confident, don’t push those feelings down. You have a right to feel good about what you are doing and to feel capable. When you feel good about yourself, it’s not misplaced pride or bragging. So often, people (especially women) are taught not to boast about their abilities from a young age. This puts young women at a disadvantage to their male counterparts regarding jobs and fair pay. Allow yourself to feel confident when it’s appropriate.

  • Create a Comfortable Environment

Emotions need a safe environment to be felt fully. You’re your own best friend. Only you can create the right environment that is safe for you to feel your emotions. Make your home safe for yourself and safe for your entire family. As Dr. Phil says, “Home should be a safe place to fall.”

  • Acknowledging Different Emotions

Don’t push away emotions that you have about drugs, alcohol, or food. Instead, allow yourself to experience a full range of emotions as appropriate. Of course, you do have to show some measure of propriety in public. Still, you can express appropriate emotions in proper places as they come to you.

person holding a card that says Let You Intuition Guide You, You are what you've been looking for.

Intuitive Feelings

 

  • Empathy

To improve your capacity for empathy, practice naming and expressing other people’s emotions. People who can show great empathy to others, even if they haven’t gone through the situation themselves, have much happier lives than those who cannot relate to other human beings. You don’t have to be homeless yourself to understand how genuinely demoralizing the experience is.

Process Your Feelings

 

  • Feelings Journal

Keep a feelings journal for yourself to help you process different feelings that you are having and different feelings that you note that other people have about situations in life. Your journal can help you healthily work through emotions and give you something to look back at when you are having trouble.

  • Testing Judgment Accuracy

If you are afraid to go with your gut due to having pushed down the skill from a young age, pick one thing to test. For example, start job hunting in earnest if you need to switch jobs. Going on some job interviews to test your intuition will be good. You might find the job of a lifetime. Or if you feel strange, such as running from a situation, go ahead and do it.

 

As you learn to trust your emotions by practicing feeling them, you’ll better discern what’s right and wrong. Embrace your intuition and unlock the power of your emotional guidance for personal growth and a more fulfilling life.

Looking for help with how to do this? Let’s jump on a FREE 15-minute call to discuss. Book your call using this link: Book Here

3 Law of Attraction Exercises

3 Law of Attraction Exercises

3 Law of Attraction Exercises

 

If you have heard of the movie The Secret, you have also heard of the Law of Attraction. The Law of Attraction takes work; you must also put a little effort into it. The 3 Law of Attraction Exercises listed below will help you to strategize how it can work for your business.

You can use techniques to make the Law of Attraction work for you to get what you want out of life – not just this life – but also your life.

Blue sign with arrow showing attraction, 3 Law of Attraction Exercises

Learn How to Meditate Using Creative Visualization

First and foremost, if you are interested in utilizing the Law of Attraction to its fullest potential, make sure that you begin each day with meditation. Meditation is essential as it brings your focus toward what you desire and what you expect for that day.

Creative Visualization is a powerful tool in creating the feelings behind the desire. It is not enough to meditate on something you wish to attract into your life; visualizing brings it to life.

Creative Visualization takes it one step further by incorporating the feelings you are feeling as you see yourself:

– Receive the reward
– Get the love you desire
– Increase your financial status

As you embrace the feelings of joy and happiness, you will see that more joy and happiness will enter your life. Creative Visualization makes this happen by using your emotions as triggers.

 

Learn the Art of Being Grateful

Being grateful means truly understanding how much we already have without asking for any more. When you are in a state of gratitude, so many more things to be grateful for come our way.

Look around you; there is so much to be grateful for, but you need to stand up and take notice. You will feel more joy when you understand the simple blessings such as butterflies or flowers that envelope your life. Once you feel more joy, you will manifest more joyful events.

 

Write Your Thoughts

You must consciously control your thoughts daily to get the most out of the Law of Attraction. Sometimes, you must control your thoughts on a moment-by-moment basis.

If you are going into negative or self-sabotaging thoughts, you must take responsibility in several ways:

– Think positively
– Concentrate on all that you are grateful for
– Give yourself positive affirmations

By creating your thoughts to show up as you wish, you also create your life to show up as you want to.

Personal holding fingers in the shape of a heart, 3 Law of Attraction Exercises

Additional Points to Consider:

Consistency and Persistence
Practicing these techniques to integrate them into daily life is essential.

Clarity of Intentions
Be specific about what you want to attract into your lives, making your intentions clear and detailed.

Release and Let Go
Using the art of releasing attachment after setting intentions will help you avoid creating resistance.

Action Steps
By taking inspired action towards one’s goals alongside visualization and positive thinking.

Self-Love and Worthiness
Addressing the significance of self-love and believing in one’s worthiness to receive can amplify the effectiveness of the Law of Attraction.

Patience and Trust
Be patient and trust the process, even when results aren’t immediate, as manifestations may take time.

Gratitude Practice
Be grateful not only for what one already has but also for what one desires, expressing gratitude as if one already possesses those things.

Surroundings and Relationships
Acknowledge yourself with positivity and supportive relationships that align with your aspirations.

 

Remember, the Law of Attraction is deeply personal, so finding what resonates best with you and adapting these practices to your individual lives is crucial. Our next article will be about learning how to trust your emotions. You won’t want to miss that one, so put a reminder on your calendar.

That’s it for today…thanks for reading!

 

3 Proven Ways to Make Your Biggest Dreams Happen

3 Proven Ways to Make Your Biggest Dreams Happen

3 Proven Ways to Make Your Biggest Dreams Happen

 

Our article today discusses the 3 proven ways to make your biggest dreams happen. Did you know that your brain doesn’t know the difference between what you imagine and what has actually happened? It’s true! Neuroscience has proven it. Athletes and other types of performers have used the power of their imagination to overcome challenges and reach their goals for years. Why shouldn’t you?

 

So, let’s do an exercise. Start by closing your eyes, but don’t fall asleep. It’s the eye-closing where you’re entirely aware of everything around you, but you’re present in your mind. Some may call it dreaming, but the difference is that this kind of dreaming is active. You’re going to envision what you want your life to look like. When you close your eyes and start thinking about what you want out of your life, what are the first things that come to mind? Hold onto those because we’re going to bring those dreams to life with these three steps:

 

Allow Yourself to Daydream

Your eyes are closed, your mind wanders, and suddenly, it stops. It’s in our nature to be hesitant about dreaming big because we don’t want to fail or get hurt. But when you close down your dreams, you make it impossible to shoot for the stars. The next time you find yourself sucked into a vortex of dreaming, allow yourself to indulge in it. Then, make those dreams concrete by thinking of the specifics. For example, your big dream is to run a race. Dive deeper into that dream. Think about the type of competition, how long it is, and what it will look like to cross the finish line.

 

Visualize It

We talked about the finish line—let’s explore that. It’s one thing to think about a dream as a remote possibility or something fun to accomplish. It’s another thing to visualize what it would feel like to reach that big dream. Feel the excitement and pride in your body. When you’re thinking about the big-picture goals you have, think about them more precisely.visualize

Ask these questions:

  •  What am I wearing?
  • How old am I?
  • What does it feel like to say, “I did it”?
  • How do I celebrate?
  • Who is celebrating with me?

Those are just a few questions, but the list goes on! Visualizing gets you from a mere possibility to a reality.

 

Make it Happen

It is the most natural step and the most challenging step at the same time. The last step is to make it happen. Wake up early. Write down your goals. Put post-its up on your mirror, reminding you to keep going. Taking that step is critical, and it’s challenging to do. If your dreams are worth it, it’ll be a piece of cake!

These 3 proven ways to make your biggest dreams happen will take some work, but with anything, you will realize that these steps were the key to your success.

 

Here are three additional strategies that often prove effective:

Set Clear Goals: Define your dreams precisely. Break them down into smaller, achievable goals. This clarity helps you create a roadmap and take consistent steps toward your dreams.

Consistent Action: Dreams need action to manifest. Take consistent, purposeful steps toward your goals. It might mean daily practice, learning new skills, networking, or dedicating specific time each day to work on your dream.

Adaptability and Resilience: Be open to adjustments along the way. Life can throw curveballs, and flexibility in your approach can help you navigate challenges. Cultivate resilience to persevere through setbacks or failures.

resilience

 

 

Remember, while these strategies are powerful, achieving big dreams often involves patience, perseverance, and sometimes redefining your path.

It’s imperative to your business success to properly prepare your goals, especially for 2024, which is right around the corner. Try out our Annual Planner to help you with your planning. You can purchase yours here.

If we can help you plan your goals, please give us a call. We would be more than happy to help you. Contact us for a FREE CALL to discuss.

 

 

 

 

 

Critical Thinking Benefits

Critical Thinking Benefits

 

Today’s article is about critical thinking benefits and how it might help you succeed in your business.

A person who is grounded in critical thinking is self-disciplined and is always in pursuit of excellence. Critical thinking uses intellect rather than ego or long-held beliefs to problem-solve and communicate more effectively with others. A critical thinker is usually a success in anything they pursue. See, you can use this to be successful in your business.

 

Critical Thinking Benefits

Critical thinking is closely associated with scientific thinking and reasoning. It means you step back to think about a situation or a belief before making a judgment. You gather all the evidence so that you can fairly and accurately come to a conclusion rather than making a decision based on irrational thoughts and beliefs.

 

Some crucial benefits of critical thinking are:

 

  • Making a decision based on rational rather than emotional thoughts.
  • Helps you make a decision that’s more likely to benefit you because you’ve taken everything into consideration.
  • Helps you to see the many sides of a situation or belief rather than a narrow spectrum.
  • You’ll have more respect for others and their belief systems and decision-making.
  • Separates your opinion from the facts.
  • Develop courage, and empathy and become more fair-minded.
  • Make better decisions to achieve the goals you desire.

 

Those are just a few of the ways that critical thinking can make you a better and better-rounded person. You’re bound to make the decisions that can help you be a happy and successful person in your life’s pursuits. Making clear choices determines the impact that critical thinking will have in your life. You’ll be able to reach the heights you want because you’ll make decisions you’re happy with and that don’t have a negative impact on others.

 

Belittling Others

A critical thinker is usually seen as a great problem solver and one who uses the tools of critical thinking to base his or her decisions. Critical thinkers also tend to be respectful of others and therefore gain admiration from those around them. Good listening skills are also a trait that critical thinkers tend to have. They seek to find answers based on reality and research rather than mindless obedience or acquiescence to another’s wishes or beliefs.

 

Find out more about how practicing the art of critical thinking can help you in your pursuit of success and personal happiness by searching online and reading books and articles about this popular and helpful subject.

 

Here are a few books that might interest you.

1. Thinking, Fast and Slow

2. Critical Thinking: The Basics

3. Think Again

4. Handbook of Analytic Tools & Techniques

 

 

If you are looking for help in this area, please feel free to reach out to us. Book a FREE session with us to see how we might help you. Use this link to book your call – FREE CALL.

Critical Thinking – 5 Key Steps

Critical Thinking – 5 Key Steps

In today’s article, we’re going to be discussing the 5 key steps to critical thinking. So, if you’re on a quest to become a more critical thinker – that is, analyzing a situation before acting on it or forming an opinion based on things, there are five key steps that you should use to use critical thinking to your best advantage.

So what is critical thinking anyway? According to Dictionary.com, it’s considered a noun with the explanation below.

Critical Thinking

noun, disciplined thinking that is clear, rational, open-minded, and informed by evidence: The questions are intended to develop your critical thinking.

 

Here are the 5 key steps: 

Practice problem-solving techniques

Begin by thinking about one particular problem you have. Do this when you have some spare time (such as driving in the car or walking on the treadmill). First, make sure the problem is clear in your mind. Then, figure out what information you need to solve the problem. With all of the information clear in your mind, interpret it and begin to visualize ways to solve the problem. You may need to revise your strategy several times before acting on the situation.

Stop wasting time

Although we all waste time, some of that time can be used to think through situations or problems and solve them rather than regret later on that we didn’t do enough. Become more aware of your wasted time and begin to take advantage of the time by practicing critical thinking. For example, rather than playing a game on your iPhone for an hour, think back on the day you just had. How could it have been better?

Redefine situations

Rather than making up your mind immediately about a situation, use the opportunity to rethink your decision. This is especially helpful if you have a negative situation in your life. For example, if you lose a job you didn’t particularly like, think about the opportunities you now have to make a better life for yourself. Turning a negative into a positive with critical thinking can help you think of strategies to solve a bad situation.

Develop a sense of awareness

Heightened awareness can make you more intellectually sound. Your thinking will become clearer and you’ll realize the significance of what’s happening around you. For example, you may want to keep a journal of what you see, hear, and read about during your waking moments. Attempt to explain it in the most clear, concise way you can. You can use analogies or pictures to illustrate what you observed.

Analyze the influences in your life

Whom and what are you most influenced by? Are you in some clubs or groups (or perhaps a church) that have requirements for your beliefs and attitudes? Think about the pressures these influences are making in your life and if it could be better if you were away from those influences.

 

The more you practice, the more critical thinking will become natural to you. You’ll begin to be able to quickly think about and analyze a situation to see if it has real value in your life.

 

We can help you create a flexible plan to work on your goals when it comes to your critical thinking skills. Book a free call with us today: Book Here

 

Why Personal Development Plans Fail

Why Personal Development Plans Fail

Why Personal Development Plans Fail

 

Most people fail at personal development or never even try at all. However, some people think they must be perfect in all areas of their lives to be involved with personal growth, so why try? Knowing why people fail and how to ensure you don’t is a significant first step if you want to succeed. This article discusses why personal development plans fail and how to deal with them.

 

Improving Your Personal Development

 

  • You’re Fine with The Status Quo – It can be hard to admit you’re okay with how things are. But if you’re unwilling to devote time to your personal development plans, your action demonstrates acceptance. You’ll implement the program when you’re ready for change and become dissatisfied enough. So why not go ahead and start creating it, just in case?
  • Your Plan is a Thought – Taking the development of your personal growth plan seriously takes time and attention. Plus, the Plan does need to be “down on paper” or “in the cloud” somewhere you can follow, update, monitor, and track your efforts.
  • Your Plan is Too Difficult – You can make a too simple plan. And no plan at all. You can accidentally create a far too tricky program and not based on reality. You must start with where you are and what you have right now. It will not work if your Plan requires inputs you do not have, it will not work.

 

Developing your Plan

 

  • Your Plan is Incomplete – Work very hard to define your goals and objectives as you develop your Plan. Loosely defined objectives aren’t straightforward to follow. It’s like saying, “I’m going out West,” without knowing what that means and where you’ll stop. Be detailed about what you want and how you’ll achieve it.
  • You’re Focusing on Too Much at Once – While there are five areas of self-development and growth and many other areas of life you can apply, you don’t have to focus on everything. Instead, you can focus on one place at a time to get more apparent in your mind what you want moving forward.
  • You Need Goal-Setting Help – Knowing what action to take is hard if your objectives aren’t right. Ensure you learn how to create goals and develop action plans. Take those goals and follow through to succeed with your personal development plan creation and implementation. It would be best to define the who, what, when, where, how, and why of every goal you have.

 

Expansion of your Plan

 

  • You’re Expecting Perfection – It’s always better to take imperfect action than none, so don’t get too tied up in getting it all right before you start. However, if you’re not experiencing the results, you desire to start with the goal setting to ensure you didn’t skip part of the process.
  • You’re In the Wrong Environment – Sometimes, you may want to work on something and not realize that you can’t due to being in the wrong environment. For example, if you’re going back to college to get your law degree, but your spouse and kids won’t honor your boundaries so that you can study. Because of this, you cannot learn. Now you feel resentful.

 

Sometimes it’s hard to accept that the only person you can control is yourself, but when a personal development plan fails, that’s usually what goes wrong. The plans were contingent on someone else. Craft your goals according to what you want, need, and believe. This will enable you to succeed. Now that’s what I’m talking about!

Are you looking for help developing your personal development plan? We can help you. Just fill out this form and well will get back to you.

 

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Why Self-Improvement Should Be a Priority

Why Self-Improvement Should Be a Priority

Why Self-Improvement Should Be a Priority

 

 

As children, many people were taught that focusing on yourself was seen as being selfish, and they believed it. Understandably, they thought it was because ‘self’ is part of the word selfish. The latter term means “…lacking consideration for others.” The good news is that self-improvement is not selfish. On the contrary, self-improvement is good for you and society.

 

Self-discovery, development, and improvement need to be a rite of passage for all adults simply because it’s so helpful and, simply put, develops valuable people. Plus, the benefits of continuous lifelong self-improvement are all why you need to prioritize self-improvement.

 

Self-Improvement

Whether it’s the fear of uncertainty, public speaking, or risk, all your fears keep you in the same position and prevent you from improving your life. Recognize that your fears reflect areas where you can grow as they act as a compass pointing at areas that need attention.

 

Self-Improvement Goals

 

Clarify Your Vision

 

As you plan your personal development, it helps to envision what you want your future to look like. Some people find it helpful to write their obituary and mention each area of their life as they want it to be. They need to think of it as if they got everything they ever wanted and all their dreams came true.

 

Documenting your plan requires explaining the missing elements to reach the goal. For example, if your vision includes being happy and in good health; however, you eat burgers every day and never exercise. It would be best if you were realistic to be effective.

 

Change your Focus

 

Enhance Your Strengths

 

An effective self-development plan focuses on strengths over weaknesses. It’s not that you will ignore your weaknesses. You won’t. You can outsource, delegate, automate, and learn anything you want to know. However, focusing on what you’re naturally good at and like to do is far more efficient.

 

Your personal development plan requires you to perform a SWOT analysis for each area of your life to identify your strengths, weaknesses, opportunities, and threats that may exist. Therefore, focusing on your strengths will make you far more successful because it feels so good.

 

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Find Your Purpose

 

As you set goals and determine why you desire those goals, the process will lead you to discover your purpose. It may not be your life purpose because that may change as you learn and grow. However, it can give you a reason to keep looking for your life purpose. The continued search gives you the energy to keep going. Of course, your reasons may differ at each stage and area of your life. The principal factor is that the planning will explain why as you take each step toward the goal.

 

Growth is Essential

 

Improve Your Mental Health

 

It feels good to understand yourself. For example, knowing why you are afraid of loud sounds can help you deal with your feelings when you hear loud sounds. Being self-aware enough to note problems with your mental health will also make it more likely that you stay healthy because you will be more likely to seek professional help if you need it. One thing personal development does well is to keep you self-aware.

 

Create Strong Relationships

 

Learning what your thoughts and feelings mean to you and how your actions affect others goes a long way toward building super-strong relationships. Whether friends or family managing your emotions and moderating your behavior turns you into someone viewed as safe and stable. In addition, being someone trustworthy helps others bond with you more.

 

 

Make Every Moment Count

 

Finally, knowing what you want and how you’ll get it makes all the difference when you get it. It’s so much easier to schedule your life balanced when you’re honest about what it takes to do what you’ve prepared yourself to do.

 

Claiming these benefits is as easy as starting your self-improvement journey today by setting your intention and creating your self-development plan. The sooner you begin your journey of self-discovery, the sooner you can start taking massive action to realize all your dreams.

 

 Link to my Relationship Course

 

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